Tag Archives: triathlon racing

Fuelling Your Body the Right Way for Your Next Triathlon

Fuelling Your Body the Right Way for Your Next Triathlon

One major contributor to fatigue is dehydration and carbohydrate diminution. Whereas the major cause of low performance in endurance races lasting more than 30 minutes are gastrointestinal problems, hyperthermia, and hyponatremia, which are as dangerous as they sound. However, the good news is it can easily be managed with the right nutritional plan that talks […]

Extraordinary Triathlon Stories Every (Tri)Athlete Must Read!

“Some people want it to happen, some wish it would happen, and others make it happen.” ~ Michael Jordan This post is about people who, in Michael Jordan’s words, “make it happen.” It is about people who overcome extraordinary odds to achieve extraordinary things. It is about ordinary men, women, and children with extraordinary stories […]

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