Tag Archives: Triathletes should never do

10 Things Triathletes Should Never Do

A few years ago, the findings of Dr. James O’Keefe and his team of researchers at St. Luke’s Mid America Heart Institute made endurance athletes sit up and take notice. According to Dr. O’Keefe, an athlete could suffer negative impacts from chronic exercise routines.  The study shows that triathlon training routines should not last more […]

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