Open Water Swimming Tips for Beginners

open water swimming

Source: Summer’s finally here. It’s a great time for barbeques and chilling on the beach and if you’re training for a triathlon, it’s open water season! Swimming in open waters can be daunting, even for seasoned triathletes and more so for beginners. It’s only natural. After all, a lake is so much bigger than

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Comfort, Performance and Style 3 Undeniable Highlights of Tech Swimsuits

History of Tech suits

Source: Choosing gear for your next race can be mind boggling. There are so many choices in materials, patterns, cuts and lengths. And let’s face it; you want to look your best too! The right swimsuit can be a major performance booster, both physically and psychologically. We’ve untangled the intricacies behind choosing the right

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Things to Know About Sprint Triathlon Training Program

Triathlete Cycling

People thought marathons were for professional sportsmen—those uniquely gifted people with the Atlas-like physiques and stamina to endure insane distances and make it through the long haul. All that changed when triathlons came along! Now common, everyday people are finding the joy of physical fitness, the thrill of participation and have achieved great success in

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