Tag Archives: Sprint Triathlon

The Complete Guide to Your Sprint Triathlon Training

“Triathlons have taken over the reins from marathons as the new personal challenge,” says Barrie Shepley, Canada’s former Olympic and National Triathlon Team coach. Millions of people each year are enrolling into local triathlon competitions. Why wouldn’t they? Triathlons have become the new standard of muscle endurance, focus and grit. Apart from the benefits of […]

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